Recipes

J’s Butternut Squash Soup

October 23, 2025

There’s nothing better than a cozy bowl of butternut squash soup on a cool day. J’s version is rich, creamy, and full of fall flavor!

  • 1 yellow onion, diced
  • 1 med carrot, chopped
  • 3 tsp minced garlic
  • Drizzle of Olive Oil
  • 1 whole butternut squash peeled and cubed in 1 inch chunks
  • 3-4 cups beef broth
  • 4-6 ounces of coconut milk (add as much of as little as you’d like to make it creamy
  • 1 tsp Cinnamon

*Salt and pepper to taste

  1. Heat a drizzle of olive oil, add the onion, carrot, and garlic, and sauté until the veggies are soft. Season with a little salt and pepper as they cook.
  2. Add the cubed butternut squash to a large pot and pour in the beef broth. Cook until the squash is tender and easily pierced with a fork, about 20–25 minutes.
  3. Pour in the coconut milk, then blend the soup right in the pot using an immersion blender until it’s smooth. (If you’re using a regular blender, work in small batches and be careful with the steam!)
  4. Give it a taste and adjust the seasoning to your liking.

Soup Bowls can be found here.

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  1. My first time preparing butternut squash and it turned out great. The soup was nice and creamy. I may choose to use the precut squash to speed up the process. May I ask what you served with the soup? I thought maybe I needed a piece of bread or a grilled cheese. Thanks!

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