With everything going on right now, many of us are not in our normal routines and it’s been hard to make healthy habits a priority, which is why I’m so glad I’m finally partnering with Care/of. For me, things shut down just a few days after my surgery and I found myself dealing with so much more post-operation than I ever bargained for.
About six weeks after my operation I placed my first order with Care/of, which is an online delivery service specializing in personalized packs of vitamins and supplements tailored to one’s specific needs that are mailed monthly. To find out what my body needed, I went online to the Care/of website, took their five-minute quiz answering questions about my diet, exercise routine, and health goals and was then provided a list of recommendations that I could read further-up on. Being able to read the science behind each recommendation and learn how it is beneficial helped me to decide what I wanted to order and so far I have been very happy with those recommendations!
The areas that I wanted to focus on when answering my questions were reducing stress, muscle recovery (since I have just started to work out again), increasing energy, digestion, my immune system, and my hair, skin, and nails. Who doesn’t want to improve those things, right?! And the vitamins and supplements recommended for me were Vitamin D, Astaxanthin, Ashwagandha, American Ginsing, and a probiotic blend. And, they arrived in cute, easy-to-open daily packs (with my name on them!) making them super easy to take. The collagen (which is what helps with my skin and nails) arrives in a powder form and I like to put that in my coffee each morning. I enjoy the unflavored but they also have vanilla oat creamer, matcha, and a lemon passion fruit flavor.
I have really enjoyed the routine of taking my daily vitamins and with the constant juggle of trying to fully recover, helping the kids with their school, trying to work from home, and also taking care of our family and home, I so appreciate how all the work has been taken out of deciding what my body may need with the Care/of approach. There is just a LOT going on over here right now and if something can be simplified, I am all-in! Plus, I love what the extra vitamins and minerals are doing for my body and immune system.
If interested in seeing what Care-of recommends for you, you can go HERE to take their short quiz and then read up on the literature provided. It truly is fascinating! You can also use code SHANNONM50 for 50% off your first order!
As always, thanks for stopping by!
<3 Shannon
I took the quiz and am awaiting my first delivery! Thank you for sharing ! So glad to see you are doing better after your surgery too.